H&H zafi narke m fim: Shirya wasanni na kamfani, tsara kowa don matsawa da kuma ci gaba da dacewa

H&H zafi narke m fim: Shirya wasanni na kamfani, tsara kowa don matsawa da kuma ci gaba da dacewa
Yin la'akari da yanayin aikin mu shine mu kula da ayyukan hukuma a gaban kwamfutar, kuma a lokacin annoba ta yanzu, ma'aikatan tallace-tallace a cikin kamfanin ba za su iya tafiya don ziyarci abokan ciniki ba, don haka duk ma'aikata suna aiki a ofis. Zaune a cikin ofishin na dogon lokaci, jiki zai sami ƙananan matsaloli, irin su matsalolin kashin mahaifa, wanda shine mafi bayyane. Dangane da lafiyar ma'aikata, dukkanin kamfanoni sun shirya wani karamin taron wasanni na cikin gida a yammacin yau, ciki har da badminton, kwallon kwando, tsalle-tsalle da sauran ayyuka. Waɗannan abubuwan suna da sauƙin sauƙi, kamar kwando. Akwai filin wasan kwando a wurin shakatawa na kamfanin, don haka zaku iya kawo kwando don yin wasa kai tsaye. Don taron badminton, kamfanin koyaushe yana da kayan aikin badminton, kuma abokan aikin kamfanin na iya fara aikin kai tsaye tare da badminton. Don aikin tsallake igiya, kamfanin kuma yana shirya kayan aikin tsallake igiya ga ma'aikata.
Tabbas, kafin fara wadannan atisayen, dole ne mu fara dumi da mikewa, bari jiki ya fara shakatawa, tsokoki sannu a hankali, yin motsa jiki mai dumi zai taimaka wajen hana raunin da ya faru yayin motsa jiki da ciwon tsoka bayan motsa jiki.
Lafiyar jiki da tunani na ma'aikata koyaushe ya kasance abin damuwa na kamfaninmu, saboda manufar kamfaninmu shine ƙirƙirar fasahar membrane, saduwa da tsammanin abokin ciniki, da kuma ba da gudummawa ga ci gaban zamantakewa yayin neman farin ciki na abu da ruhaniya ga kowa da kowa. Sabili da haka, farin ciki na ruhaniya na ma'aikata kuma muhimmin al'amari ne, kuma kamfanin yana aiki tukuru don yin mafi kyau ga wannan. Lafiyar jiki da tunani yana da mahimmanci ga kowannenmu. Ko da yake muna son aiki, muna kashe lokaci da kuzari don yin aiki, har ma da sadaukar da lokacin hutunmu, amma bai kamata ya cutar da lafiyar jikinmu ba. Idan ba tare da lafiyayyen jiki ba, da ba za mu sami jarin da za mu yi yaƙi ba.